everybody likes sandwiches

the big bad banana: jacked-up banana bread

2008-07-21T09:20:00.010-07:00

You should know by now that I do not like bananas. However, my one banana exception is for banana bread and it's funny that my most popular recipe is for banana bread. But I think I've found a match for the ever-delicious chocolate-chip laden and cinnamon-sugared crunch of the UBC cake. This one doesn't have chocolate or a heavy hand when it comes to spices, but that's not to say it is without kick. A nice glug of rum makes this bread even tempered but with a little bit of the crazy-eye. And every good cake needs a bit of crazy.

I found this recipe on Smitten Kitchen particularly appealing since I had 3 very brown bananas tucked into the freezer. She adapted her recipe from another food blogger and I have adapted hers based on what I had around the kitchen. I didn't have a bottle of Wild Turkey laying about, so I subbed in some Jamaican amber rum and pecans for crunch. It's easy, delicious and I can't wait until I have a few more big bad bananas around so that I can mash them into submission for this cake. Scrumptious with fresh berries sprinkled about, or as my husband prefers, smeared with unsalted butter. It's good for an evening snack and even better for breakfast.

You better believe me that I was very sad to see this last slice go. One more thing...head over to the Food Network Canada blog to read my post on the Alibi Room. Finally, beer lovers in Vancouver have a place to revel that is not my living room. Hooray!

jacked-up banana bread
adapted from Smitten Kitchen
3 ripe bananas, mashed
1/3 c melted Earth Balance margarine (but any light flavored oil or butter should do)
3/4 c lightly packed brown sugar
1 egg, beaten
1 t vanilla
1 T rum
1 t cinnamon
1/2 t nutmeg
pinch of ground cloves
1 t baking soda
pinch of salt
1 1/2 c of flour
1/2 c chopped pecans

Preheat oven to 350. Mash up your bananas and then add in the melted margarine and brown sugar. Mix about with a wooden spoon until well combined and then toss in the egg, rum and the rest of the spices. Add the baking powder and a pinch of salt and combine. Add the flour and then finally the pecans and pour batter into a lightly oiled loaf pan. Bake for 1 hour or until cake tester comes out clean. Remove from oven. When cooled slightly, remove from pan and put on rack to cool completely. Or just dive in when ready.

keep it simple stupid: quick n' easy rainbow chard & chickpeas over rice

2008-07-16T14:58:00.010-07:00

Funny, I made a very similar meal last July. You'd think bringing out the heavy duty Le Cruset casserole pot would mean one thing: winter. But look at me? I defy the weather. It's hot, it's mid-July, and I'm cooking up a storm. I guess I really love the combination of chickpeas and chard. Don't mess with success...they just work so well together.

I whipped this up for a quick lunch because I was staaaarving and all the colours just looked so pretty together. I really thought about adding tomatoes to this dish, but in the end I decided to do without. In the ingredient list, I did add that you may want to add a lil' spoonful of fresh salsa to your bowl, but it really doesn't need it one bit. As for the feta, well, I love feta so I added some, but you can choose to top with another kind of cheese or just skip it altogether. This is a super easy meal to pull together. Just put the rice on first and then start with the rest. You should be eating in 30 minutes flat (or less if you skip the rice and just choose some crusty bread).

quick rainbow chard and chickpeas over rice
1 T olive oil
1 onion, chopped
1 t red chili flakes
1 jalapeno pepper, minced
1/2 t kosher salt
3 cloves garlic, chopped
1 orange pepper, chopped
1 bunch of rainbow chard, chopped
1 can of chickpeas, drained
1/2 c vegetable broth
1 juicy lime, juiced
1 sprig of fresh thyme, leaves only
1 handful of fresh parsley, chopped
crumbled feta, optional
fresh salsa, optional

Saute onion, garlic, jalapeno and red chilis in the olive oil over medium-high heat until fragrant. Throw in the chopped orange pepper and chard (stems included). Stir until chard becomes somewhat wilted. Pour in vegetable broth, thyme and chickpeas and combine everything. Squeeze in lime juice. Let simmer for 5 minutes so that all the flavours combine. Snip in some fresh parsley and if using, the feta and salsa to top. Serve over brown rice.

the powerful quench: rooiboos & lime iced tea

2008-07-15T20:10:00.006-07:00

Let's face it. I'm a coffee person. When I wake up I drink at least one cup but most likely two. Iced coffee? Yes please, with cream and no sugar, thank you very much! But when it comes down to brass tacks, I was a tea drinker way before I even started to like coffee (well, I was prone to taking sips from my parents hot mugs of Sanka).

Growing up, we had a downstairs tenant and she loved to throw tea parties. She was really big into British culture and she made sure that I attended them. I didn't mind one bit. After all, there were cookies and I was drinking tea....English tea. It made me feel all grown up and lady-like. I drank my tea with milk and a bit of sugar back then. For years, my tea was always "regular"...orange pekoe – unless I was sick and then it was something served up from my dad's tea shelf, something herbal and bland that he purchased at tiny Eastern European grocers. It just wasn't my cup of tea.

Fast forward to being all grown up and trying all kinds of teas and even liking the ones that my dad used to force on me when I was sick. What can I say, tastes change. When we were in Europe last fall, I tried a Rooiboos tea for the first time. Our couch surfing hosts served us some on ice and it was so delicious and refreshing. I drank a few glasses and when we came back to Canada I purchased some for myself. Drinking it hot was alright but it wasn't like I had remembered. So the other day I decided to brew some up especially for iced tea. I added a bit of sugar syrup and some fresh lime juice to add a bit of extra zing. It's perfect on ice. It's delicate and fragrant and totally thirst quenching. And hey, it's full of antioxidents, low in tannins and is even rumoured to fight cancer. Not bad for a glass of delicious.

rooiboos & lime iced tea
4 bags of rooiboos (red bush) tea
4 c boiling water
4 c cold water
1/3 c (more or less depending on taste) simple syrup
juice of 1 lime

In a large pitcher, add the 4 tea bags to the 4 cups of boiling water. Steep for several minutes until all the flavour has been sucked out of those bags. Remove tea bags and add cold water, simple syrup and lime juice. Stir and refrigerate. Serve with lots of ice and slices of lime or sprigs of mint.

garden inspiration: marinated vegetable salad

2008-07-13T20:02:00.006-07:00

I spent my morning visiting my neighbourhood community garden. It was the annual plant sale, and while I only picked up a few free pots for my balcony, I found the whole visit very inspiring. The gardens were in full bloom and everything looked and smelled amazing. Although I've been there many times, it seemed to be extra beautiful this morning.

When I got home I decided that while I can't replicate the colourful gardens on my own small apartment balcony, I could at least carry through the bright colours onto my dinner plate. I found an assortment of vegetables that would do the trick. I chopped up thinly the purple onion, the bright red carrots and the remainder of the jumbo carrot that I had found in Chinatown last week. I also had 2 crowns of broccoli. I have to admit that I'm not a fan of raw broccoli. It tastes too green, too crunky. So I did what I always do to broccoli, I blanched it quickly and then cooled it quickly under cold running water. It's like raw, only awesome! I mixed up a quick balsamic marinade and then tossed everything together. I kept it in the fridge for only 2 hours or so, tossing it when I remembered to. The results of the marinating? Yum! It made for a very tangy and flavourful salad filled with all the bright colours of the gardens that inspired it. Don't have the vegetables that I used? Don't worry. This salad can take a bit of play....use what you've got!

Everything in this salad tastes bright and crisp and fresh and the slightly sweet and tangy dressing helped to keep everything in check. We ate this salad as a side to some barbecued hot dogs for our lazy Sunday night dinner. Want to make a meal out of it? Throw in some chickpeas or top with feta cheese and serve with french bread and you've got something truly spectacular.

marinated vegetable salad
2 broccoli crowns, cut into florets
1/2 red onion, sliced thinly into rings
5 large radishes, sliced thin
1 large carrot, sliced thin
1 stalk celery, sliced thin
finely chopped fresh herbs (use whatever you have around)

1/3 c balsamic vinegar
1/3 c olive oil
1 T grainy mustard
1 T honey
4 cloves garlic, minced
1/2 t kosher salt
ground pepper

Blanch the broccoli (which means bring salted water to a boil, dump in the broccoli and cook for 1 minute until bright green - drain and rinse under cold water until cold). Add all the vegetables and herbs into a large serving bowl. Mix together the dressing and pour over vegetables, tossing well. Cover and refrigerate for a couple of hours, stirring occasionally.

now that's a mouthful: smokey bbq chicken sandwich topped with north carolina coleslaw

2008-07-07T18:41:00.006-07:00

First off, I'm not from the South (obviously) and I don't know a helluva lot about the art of barbecue. My first real taste of a Southern barbecued meal was at a BBQ joint smack dab in the middle of my old hippy/Italian neighbourhood, Commercial Drive. The food may not have been the most authentic as the pacific northwest is a bit off-course from Kansas City, the Carolinas, or any other territory that prides themselves on some sweet ol' BBQ...but that 'cue was tasty.

I may not have the history or even a smoker, but I've got gumption. I've tried (to great success, I might add) my hand at making pulled pork sandwiches and this weekend I wanted to recreate some of that taste in a new way. And it all started with an article in Bon Appetit and a recipe for North Carolina coleslaw. I made the slaw the night before, intending to serve it with some pan-fried cod. While it was okay as a side dish, the slaw really needed to be a part of something meaty and spicy to get things singing. So out from the fridge I pulled some chicken thighs, seasoned them and cooked them up in the remainder of the vinegary, spicy coleslaw dressing. After the chicken was cooked and well-sauced, I deboned them, shredded the meat and put them into hamburger buns. Of course, I topped them with the North Carolina slaw. Hot-diggity, this was a tasty sandwich!

smokey bbq chicken sandwich topped with north carolina coleslaw
I small green cabbage, shredded
1 c shredded carrot
1 small onion, grated on a box grater

2 c cider vinegar
1 T kosher salt
1 T ground white pepper
1 T red pepper flakes
2 T white sugar
1/4 c brown sugar
1 t freshly ground black pepper
1/2 c ketchup

6 chicken thighs, skin removed
salt & pepper
1 T cumin
1 t chipotle powder
1 t dried thyme
1 T olive oil

1. Combine the cabbage, carrot and the onion in a large bowl. Mix the dressing ingredients in a medium sized bowl and pour about 1/3 of it over the slaw. Refrigerate the slaw and keep the remainder of the dressing aside.

2. Turn on oven and preheat to 450 degrees. Season the chicken thighs and on the stove, heat up the oil a large oven proof dish. Add chicken thighs to dish and brown on both sides. Pour in remaining dressing and cover the pot with a lid. Place in oven and cook for about 40 minutes or until the meat is cooked and is falls easily from the bones.

3. Remove the bones, shred the chicken and place on white hamburger buns. Top with coleslaw.

condiment city: strawberry salsa & burgers with simple guacamole

2008-07-03T11:44:00.007-07:00

Summer seems to be the perfect time to endulge in a little condiment action. With all those picnics and bbqs it seems that mustards, ketchups, salsas and relishes abound. A squirt here and a plop there. Once tomato season rears it's head, I plan on trying my hand at a tomato ketchup and I'm definitely interested in trying out the deliciously simple english brown mustard posted at bread & honey.

Last week I grilled up some hamburgers for dinner and instead of slapping on some cheese or mayonnaise, I whipped up a super simple guacamole for our burgers. Just a mashed avocado, a generous squeeze of lime juice, chili powder, hot sauce and a bit of chipotle powder. Yum! Fresh delicious and way better than the $16 hamburgers we ate recently at a local restaurant.

For burgers, I like them simple. Not a lot of complex flavours or anything that is highly seasoned as I like to taste the meat. For the burgers, I just added some salt, pepper and dash of Worcestershire sauce. Using a spoon to mix about the meat (you don't want to over mix), I then quickly formed them into patties and grilled them on the bbq. After toasting the buns, I added a big smear of the guacamole, along with diced onions, a tomato slice, and some mustard. It was burger perfection!

This past weekend, I went strawberry picking at a local u-pick farm. While the farm we went to wasn't organic, they do use controlled pest management and only spray as a last resort. The berries were amazing and I managed to pick just over 17 pounds worth. When I got home with my haul, I wanted to make something immediately but didn't want to have to turn on the oven since it was so hot outside. So I tried my hand at a strawberry salsa to top some cod that I would be barbecuing later on. I had some leftover slices of tomatoes and diced onions from the burgers the night before, so I added that into the salsa. It was pretty simple to whip up and it had that refreshing mix of sweet and hot flavours that I love. It was super fresh and the berries were super red and colourful.

strawberry salsa
1 c diced strawberries
1/2 diced tomato
1/2 diced red onion
1 finely diced jalapeno
juice & zest of 1 lime
a handful of fresh chives, chopped
a handful of fresh parsley & cilantro, chopped
salt & pepper

Combine all ingredients in a small bowl. Toss lightly and serve over fish or chicken.

eat hungrily: chickpea & romaine salad with lemon-parmesan vinaigrette

2008-06-29T22:52:00.009-07:00

It's hot. Finally. And I'm sucking back a homemade popsicle just so that I can cope with the heat a little better. You see, there are very few places in Vancouver that have air conditioning (the joys of a temperate climate), so we just make do. Homemade popsicles, ice tea in tall glasses beaded with sweat, finding a shady spot for a barbecue. Anything to avoid that large, glaring appliance, the stove.

This meal was made after a rousing game of tennis. Cornelius and I were hot, tired and sweaty. We were also famished and turning on the stove wasn't an option. Not at all. So I dug around the cupboard and fridge and made this salad. It was perfect. Bright with lemon juice but with a creamy balance from the parmesan. Quick to prepare and easy to love. I declare this the salad of my summer. Let the hot, hot days of summer continue.

More salads for when turning on your oven isn't an option:
canelli bean and tuna salad
colourful chopped vegetable salad
incredibly lemony potato salad
mixed bean salad
refrigerator pickles

chickpea & romaine salad with lemon-parmesan vinaigrette
1 can of chickpeas, drained
1 lemon, zested & juiced
1 clove garlic, minced
a good pinch of kosher salt
1/4 t red chili flakes
good olive oil
2-3 T parmesan cheese
1 head of romaine, rinsed and torn into bite sized pieces

Add the chickpeas to a large bowl. In a small jar, mix together the lemon juice, zest, garlic, salt and chili flakes and pour in enough olive oil so that it doubles the amount of lemon juice. Pour over the chickpeas. Add in lettuce and parmesan cheese and toss until well combined. Eat up, hungrily.

the secret of great tofu: green beans & tofu in a thai coconut sauce

2008-06-24T10:38:00.006-07:00

I have finally discovered the secret to really great tofu. I mean, I have no qualms with tofu. I love it and have gotten well past that old teenage habit of flinching when my mom would hide tofu in lasagna. But this weekend, I figured out how to make tofu awesome and it involves just 2 simple steps.

One, press the tofu. I know, I've seen recipes that say, "press tofu", but have casually ignored that step. I thought I it was just something recipes said that I could easily bypass, which I did for years and years. A few times I have frozen tofu and then crumbled it which gives it a different texture but I didn't think that pressing that white block of soy could have such wonderful effects. Boy, was I wrong! And the pressing was easy too....it just required a little forethought. I wrapped the tofu in a clean kitchen towel, set it on a plate and then put my heavy cast iron fry pan over top. I also put my half-full kettle on top of the pan for extra heavy pressing. Worked like a charm. When I cut up the tofu into cubes and then gave it a quick marinade in soy sauce, sesame oil, red chilis, garlic and ginger, all of that liquid got quickly sucked into the tofu. Mmmm, can you say, instant flavour?

The second step for great tofu is tossing the flavour-soaked cubes with cornstarch before frying. This magical step achieves the hard-to-come-by dream of crisp, golden tofu. Just add a bit of oil to a cast iron pan or wok and, whoop, there it is. For years and years, I have just always sauteed my tofu without coating it...trying to let it's own glory shine. Didn't work the way I wanted it to, but throwing the tofu into a bag with a few spoonfuls of cornstarch? Magic, I tell ya!

So what did I do with this golden, dreamy tofu? I set it aside and put some green beans that I had picked up at the market earlier that day to good use. I roasted them quickly with similar flavours that I had marinated the tofu. Meanwhile, I stir fried some red peppers and then when the beans were nice and caramelized and just starting to wrinkle, I popped that into the pan too. Next, I mixed up some spices, a couple of spoonfuls of chili-garlic sauce and half a can of light coconut milk and threw that in as well with a bit of freshly squeezed lime juice near the end. Mix in the tofu and stir to coat, serve on top of brown Jasmine rice and dinner is served.

The thing about this recipe, is that I've gathered it in 3 parts, so if you want to make just the tofu, go ahead and skip the rest. Take that golden fried tofu and sprinkle it with kosher salt and cayenne pepper and man, you've got something good. Same with the green beans. Get them roasted and wrinkly and spicy and they'll make a lovely side dish. Or go whole hog (it doesn't take much time-wise) and mix everything up into one tasty dish.

green beans & tofu in a thai coconut sauce
1 block organic tofu, pressed and cubed
2 T soy sauce
1 t toasted sesame oil
1 t minced ginger
2 cloves minced garlic
1/2 t red dried chili flakes
3 - 4 T cornstarch
2 T vegetable oil

Marinate the tofu in the soy sauce, sesame oil, ginger, garlic and dried chili flakes for 15 minutes or until the tofu has soaked up most of the liquid. Reserve any liquid and extra chili, garlic and ginger for the stir fry. Add tofu to a bag containing the cornstarch and toss until cubes are coated. Meanwhile, heat oil in a large pan or a wok and fry up cubes until golden. Set aside.

1 lb green beans, rinsed & trimmed
2 T soy sauce
1 t sesame oil
2 cloves garlic, minced
1 t ginger, minced
1 t sriracha

Toss the beans in the ingredients and roast on a shallow baking tray for 15 - 20 minutes in a hot oven. Remove from oven once the beans become fragrant and have caramelized and just started to wrinkle.

1 large red pepper, sliced
2 large shallots, diced
1 T vegetable oil
2 T chili garlic sauce
1/2 can of light coconut milk
1/2 t Thai red curry paste (optional)
1 T soy sauce (plus any remaining liquid, etc. from the tofu marinade)
juice of 1/2 lime

In the same pan as you prepared the tofu, heat up oil and add in the red pepper and shallots. Once they get slightly wilted, add in green beans. Stir together the coconut milk, curry paste (if using), chili garlic sauce and soy sauce together and pour over the vegetables. Stir fry until sauce reduces and thickens, add the tofu, stirring everything until well coated with sauce. Squeeze in some lime juice, stir and then serve over rice.

a plain jane: buttery raisin biscuits

2008-06-19T11:25:00.010-07:00

I've been swamped with work so it's been nothing but crickets around here from my end. I haven't had much to write about really, as all the cooking that I've been doing has involved just emptying out all the bits n' bobbins from my pantry. It's tasty, in a gotta-do-it kind of way, but not all that exciting.

Yesterday I did celebrate one small work milestone with a bit of baking. After some website mockups that I had sent to a client were approved, I figured that a bit of celebratory baking was required. The thing was, I still had loads of other work to complete, so the prep and baking had to be quick so that I could get right back into the swing of things work-wise. Lucky me, I had just finished reading this post on Cook (almost) Anything at Least Once. The photo reminded me of my favorite bakery item: the eccles cake. I know that some people are all about chocolate or a macaron or a cupcake. But for me, if I spot an eccles cake, it's mine. It's not the prettiest or the sweetest thing on the shelf...in fact, it's just a little bit dowdy and plain Jane. But I know that what it lacks in beauty, it makes up for in taste. Buttery, crispy and chewy all at once, and studded with lemony currants, it's my idea of bakery perfection. Take that you starry-eyed cupcake!

So getting back to the real star of this post, the buttery raisin biscuit. Now, I'm calling these a biscuit in the way the British refer to cookies. These are not to be confused with the Southern-style biscuits dripping with gravy or clotted cream. Nope, these are a bar cookie of sorts or something akin to shortbread. I made the recipe as directed, except I used plain ol' raisins instead of fancy currants and added a bit of lemon zest just to remind me of those eccles cakes. I started preparing the recipe, weighing the ingredients at the top of the hour and by half past, the biscuit was on my kitchen table cooling. A 30 minute treat, indeed. I don't have a fluted tart pan, so I made do with my small 7 inch springform cake pan that worked just fine. When I cut into the biscuit, it didn't have the crunch I was after, but it did have a good texture that was somewhere between a dense brownie and a scone. Next time (and oh, there will be a next time), I will bake it a bit longer for a bit more bite. This recipe only makes a small batch of biscuits as I was able to cut 8 wedges and after they disappeared, I wanted more. So go ahead and make a double-batch!

buttery raisin biscuits
120 g ap flour
90 g cold butter, cut into cubes
50 g white sugar
120 g raisins
zest from 1 lemon
1 egg, lightly beaten

Preheat oven to 350 degrees. In a medium sized bowl, combine flour and butter. Get it all crumbly using your fingers until it resembles coarse meal. Add in sugar and stir with a wooden spoon until combined; add raisins and zest, stirring gently until evenly distributed. At this point, the mixture will still resemble coarse meal. Slowly add in a little bit of the egg and stir until a soft dough forms. You don't want a dough that is too sticky. I used only half of an extra large egg, but I could have used a bit less.

Pat dough into a tart pan or a small springform cake pan. Make sure to get even coverage and then use the remaining egg to brush the top of the dough. Bake for 20 minutes or until the tops and edges are golden.

(recipe adapted from Cook (almost) Anything at Least Once)

easy as pie: the best pizza ever

2008-06-09T10:47:00.009-07:00

Making pizza is a snap. Once you've got some dough made, putting the ingredients together and making something truly sensational that you've made from scratch isn't very difficult or time-consuming at all. And it tastes way better than anything you'd find in the Yellow Pages.

For me, a thin crust pizza is best without tomato sauce. Deep dish pizza? Well, that's something else entirely. Keeping it thin...just some olive oil and some fresh vegetable toppings and a smattering of cheese, thank you very much. As for the pizza dough, it takes just over 2 hours to make, including rise-time, so if you plan your day in advance, you will have pizza for dinner and another pizza the next day. This dough recipe makes enough for 2 pizzas, so it's definitely worth making. You can also freeze the dough after you've let it rise. Just tightly wrap the dough in plastic wrap and put it in the freezer for future use.

And if you are interested in knowing a bit more about me, Marilyn over at Simmer Till Done interviewed me.

basic (but wonderful) pizza dough
1 envelope active dry yeast
1 1/4 c warm water
2 1/2 c all-purpose flour, plus extra for kneading
2 T olive oil, plus extra for greasing
1/2 t salt
cornmeal

1. In a large bowl, combine the yeast and 1 cup of the warm water. Stir in flour, salt and olive oil and mix with a wooden spoon until a sticky dough begins to form at the bottom of the bowl. Add the rest of the warm water and shape the dough into a ball using your hands. Flour up your hands if it becomes too sticky and knead, baby knead! Knead for about 5 minutes until the dough gets nice and elastic.

2. Oil up another large bowl. Place dough ball inside and cover with plastic wrap. Set in a warm-ish place and let it rise for 2 hours. Once it has doubled in size, you've reached gold. Spread cornmeal and a bit of flour on your work surface and plop dough on top. Cut dough in half with a knife. You can put the second half of dough back in the oiled bowl covered with plastic wrap to let it rise again in the fridge, so that you can have pizza the next day. Or just oil up 2 pans or baking sheets and have 2 pizzas right now.

3. Using a rolling pin, roll out the 1/2 lump of dough until it reaches a lovely thickness. I like it fairly thin, yet sturdy enough that you can't see through the dough. Transfer dough to your greased baking sheet and throw on your favorite toppings. Bake for 15 minutes or so at 400 degrees. Pull it out when the cheese gets all bubbly and the crust gets golden around the edges.

my favorite pizza toppings (of the moment):
As this is a thin-crust pizza you want to keep the toppings light, so don't go crazy adding everything in the fridge. You must keep a perfect balance of crust and topping. For me, I spread a little bit of really good olive oil over the top, followed by a bit of pesto, chopped tomatoes, dried red chili flakes, thinly sliced red onions, fresh basil leaves (torn), a bit of kosher salt, and because it was the only cheese in my house at the time, old orange cheddar thinly strewn about.

don't knock the small fry: falafel plate

2008-06-05T12:52:00.004-07:00

The luck I've been having in the kitchen lately, has not carried over into amazing photos, sadly. It's difficult to take decent photos at 9:30pm (when we ate dinner the other night) with only low wattage bulbs for illumination. At least the food was amazing....Cornelius told me that we should eat this more often. I obliged since we had leftovers and we ate this meal twice in a row. I heard no complaints.

I love Mediterranean and Middle Eastern food. This city has a couple really great restaurants, but when I can make my favorite dish at home, it's even better. Now, I would love to tell you how I made my own falafels from scratch...not so. But I'm okay with that because I'm pretty satisfied with the ones I get from a mix. I'm not going to mess with a good–and totally easy thing.

The instructions below are less of a recipe and more of a general how-to. It's a falafel plate, not an opera cake. And yes, I tackle "deep frying" for the first time. Actually, this isn't really a deep fry, per se, but more of a shallow frying method. The falafels aren't submerged into the oil, nor do they even float about, but I used more oil cooking these babies than I've ever used to cook anything. And trust me, it's a good thing. I've baked falafels and cooked them using only a spoonful of oil but have never been truly satisfied with the results. Frying in oil is really the only way to make them jaw-droppingly good. Crispy, crunchy and light in texture, they aren't greasy either–just make sure your oil is hot and you won't go wrong.

falafel plate how-to
salad greens
grated carrot
diced purple onions
diced tomato, seeded
crumbled feta
a dill pickled, sliced thinly
sprinkle of sumac
hot sauce (optional or necessary, depending)

falafels
1/2 box falafel mix
canola oil (lots but not too much)

tahini-lemon-garlic sauce
2 heaping spoonfuls of tahini
3/4 c plain yogurt
2 cloves garlic, minced
juice of 1 small lemon
water

1. Start by preparing falafel mix according to package directions. Let it sit for at least 1 hour. Shape into small patties. Set aside.

2. Make the sauce by combining tahini, yogurt, garlic and lemon juice together. Too thick? Add water to thin down sauce. Set aside.

3. Prepare vegetables. Wash, dry and tear lettuce if need be. Grate carrots. Chop tomatoes. Dice onion. Slice pickles. Have your feta crumbled and ready. Place ingredients in individual bowls.

4. Heat oven to 400 degrees. In a heavy cast iron skillet or whatever pan you've got, heat up enough oil so that it freaks you out by just how much oil you used....I'd say about 1/2 inch deep. Let it get hot. Start by adding in the falafel patties and flip them when they get all crispy and brown. Place fried patties on baking sheet and put into oven so that the falafels stay hot while you prepare the rest of the batch.

5. Place lettuce on your plate. Sprinkle with grated carrot, tomatoes and onion. Place a few falafels on top and drizzle with tahini sauce. Add some more tomatoes, pickles and feta cheese and top the whole thing off with a sprinkle of sumac. Squirt on some hot sauce, if using. Dig in.

oat couture: peanut butter granola

2008-06-04T09:33:00.001-07:00

Not one to brag, but for the past week, everything that has come out of my kitchen has been amazing. I've been cooking for every single meal and trying new things like making jam and thin crust pizza–and everything has turned out great. It's a good feeling. And it all started with this granola recipe.

I've been wanting to make a peanut butter granola for a while now and I'm glad I finally gave it a try. It was so successful that I've made it twice in a row...even converting a friend who says that she hates granola! It's that good. In my first batch I decided to throw in a bit of chocolate after becoming inspired by Molly's recipe, but when I made it again without the chocolate, the granola didn't miss a thing. Chocolate or not, it's your call.

Another tip...when I first made this, the peanut butter jar was new, so the peanut butter near the top (despite all my stirrings) was definitely of the oilier variety and got more liquidy when heated. When I made it again, the peanut butter jar was close to empty, so even melting it was a bit difficult. I could have added more oil to compensate, but I decided to just use a little bit of elbow grease instead and used my hands to break-up and distribute all of that peanut buttery goodness all over those oats. It was a good move. This granola has a nice peanut butter flavour and is just a bit sweet. It's perfect over plain yogurt topped with berries or with a dollop of homemade jam.

This morning another of my posts went up on the Food Network Canada blog. This one is my interview with celebrity chef, Anna Olson. She was amazingly personable, friendly and nice. A dream interview subject, for reals. Take a peek!

More granola recipes from my archives:
Cocoa-coconut granola
No-fail granola
Vanilla-almond granola

peanut butter granola
2 1/2 c oats
1/2 c wheat germ
1 t vanilla extract
2 T canola oil
3 T natural peanut butter
2 T brown sugar
3 T chopped chocolate (optional)

In a large bowl, mix oats and wheat germ together. Set aside. In a small saucepan, heat up oil, peanut butter, vanilla and brown sugar over medium high heat and let it all get melty together. Pour hot mixture over oats and stir well, so that everything is covered. You may have to use your hands if your peanut butter mixture is extra stiff. Add chocolate, if using, and mix well. Spread mixture on a baking sheet or large glass baking pan and toast in a 325 degree oven for 20-30 minutes, checking on it and stirring it occasionally until mixture is dry. When cool, store in a tightly lidded container.

sautéed pea shoots, asian-style

2008-06-01T15:37:00.006-07:00

I live on the outskirts of Chinatown where the markets are filled with all kinds of weird and wonderful things. While I'm not particularly attracted to the lizards on sticks, I will try various greens. Last weekend I headed over to my favorite market and a huge bag of pea shoots caught my attention. It was only $1 so I really had nothing to lose.

While pea shoots are quite common, I've never bought them before and really, had no idea what I should do with them. This was the very same weekend that I attended the Eat! Vancouver festival and interviewed a couple of Food TV celebrity chefs. So in my interview with Anna Olson, I asked her what she would do with the pea shoots. After discovering that these weren't the tender baby shoots, Anna suggested that I sauté them asian-style. So the next day, that's exactly what I did. Unfortunately, I didn't have garlic, so instead I subbed in some shallots along with fresh ginger. It was a worthy compromise. The soy sauce lended the much needed saltiness and the ginger added bite. Add freshly ground pepper if you'd like, but for me, this was pretty tasty as is.

sautéed pea shoots, asian-style
4 c pea shoots
1/2 t olive oil
1 t soy sauce
1/2 t toasted sesame oil
1 t minced ginger
1 shallot, minced

Heat olive oil in a large skillet or wok, adding ginger and shallots. Stir until golden. Add rinsed pea shoots. Once wilted, add in a couple shakes of sesame oil and soy sauce and sauté until fragrant, about 3-4 minutes.

very cherry whole wheat muffins

2008-05-28T09:42:00.007-07:00

Cherries are in the local markets now and I'm super excited. I love cherries and usually just pop them into my mouth fresh, but sometimes I get a hankering for something a little different. Sometimes it works, like these cherry muffins below, and sometimes it doesn't.

As my bag of cherries began to dwindle and there only seemed to be the ugly testical-looking cherries left alongside the softer, darker ones that I don't like to eat. I figured muffins would be the way I could save these sweet babies from the compost heap. So I got to pitting and chopping them and threw them into a simple muffin batter. I went with a whole wheat pastry flour since I got a huge bag for cheap at my local Chinatown grocer. If you don't have access to ww pastry flour, try half white and half whole wheat to help cut through the heaviness of regular whole wheat. The resulting muffins were light, tasty and were an easy way to grab something quick for breakfast.

Other muffin recipes found on this blog:
Apple cheddar yogurt muffins
Berry smash (strawberry) muffins
Blackberry muffins with crumble topping
Chocolate zucchini muffins
Gingerbread muffins
Whole wheat & yogurt cranberry muffins

In other food news, this past weekend I attended the Eat! Vancouver festival and got to interview celebrity chef, Bob Blumer. Read my write-up about it on the Food Network Canada site.

whole wheat cherry muffins
2 c whole wheat pastry flour
1/2 t salt
1 T baking powder
1/4 c brown sugar
1 c fresh pitted cherries, chopped
1 egg
3/4 c skim milk
1/2 t almond extract
1 t vanilla
1/4 c melted butter

1. In a large bowl, combine flour, salt and baking powder. In a smaller bowl, mix together the egg, milk, vanilla, almond extract and melted butter.

2. Dump the cherries into the flour mixture and then add in the liquids. Mix until everything has blended together.

3. Grease 12 muffin tins and then spoon batter into cups. Bake at 375 until tops are golden, about 25 minutes. Makes 12 muffins.

salad days: creamy cabbage slaw & a tuna sandwich

2008-05-22T12:00:00.006-07:00

Okay, Another salad recipe since summer is creeping up quick. Last weekend was hot...this past week, not so much, but I have hope. This weekend promises sunshine and warmth and I'm eager for endless months of good weather. Of course, I live in the Pacific Northwest where hold-steady weather is just a pipe dream. Oh well. At least I have a cool summery slaw by my side.

This is pretty simple to whip up. Just chop up the vegetables thinly and you've got a nice treat. If my garden would start production, I would have thrown in some fresh dill but I made do without and this slaw still kicked butt.

creamy cabbage slaw
1/2 green cabbage, shredded
3 radishes, sliced paper thin
1/4 red onion, sliced paper thin
1 green onion, sliced thin
3 T cottage cheese
2 T sour cream
juice & zest of 1 lemon
salt & pepper

Mix everything in one large bowl. Toss well. Easy!

The photo above was Sunday's outdoor dinner. See my beet salad makes an appearance, so does the creamy slaw...but I also made another salad of sorts, a tuna fish salad sandwich. 3 salads for dinner! I had some cottage cheese to use up so instead of sticking with my standard tuna recipe, I played with this version from Simply Recipes and came up with an extra creamy sandwich. I used a green tarragon mustard so that added another dimension of flavour. It was pretty delish. Recipe below.

Notice the beer? This was just a local bottled pale ale but it does make a nice little segway into my latest post for the Food Network blog on cask ales. What's a cask ale? Why is it flat and warm? Is it delicious? Why not learn all about it over on the Food Network Canada site.

creamy tuna salad sandwich
1 can of tuna packed in water, drained
2 small green onions, chopped
1 T mayo
2 T cottage cheese
1 t tarragon dijon mustard
1 t lemon juice
zest of 1 lemon
1 t capers
salt & pepper to taste
your favorite toasted bread

Combine all ingredients and spread over your favorite toasted bread.

it's a critical beetdown: my hedge house salad

2008-05-21T08:30:00.006-07:00

The last few times I've been to Portland, OR I always make sure to visit the Hedge House and eat their house salad. It's amazing and I just can't seem to shut up about it. I tried in the past to recreate it and wasn't wildly successful. I mean it should be easy enough: beets, hazelnuts, blue cheese and a balsamic vinaigrette. But when I returned last week after another taste of the infamous Hedge House Salad, I decided that this baby would be mine to recreate in my Vancouver kitchen whenever the hell I wanted. And as you can tell by my smile, I reached salad nirvana.

I didn't have blue cheese or hazelnuts so I figured right there that my attempts at remaking would be thwarted. I used toasted pecans and feta instead and, oh my, the salad gods did not let me down. I like my dressing to be the perfect mix of sweet and sour so I've added an extra blob of honey in the directions, but you can choose to use either jam or honey or be brave and use both like I did. I also used a balsamic vinegar Dijon mustard, but you could sub in any old Dijon and I'm sure it would be great. Just taste before you pour so you don't get any surprises.

beets, feta & pecan green salad with balsamic dressing
salad greens, torn, rinsed & dried
2 young cooked beets, roasted or boiled, sliced
1/3 c feta, crumbled
2 T chopped toasted pecans
1/3 c good olive oil
2 T balsamic vinegar
1 t cherry jam
1 t honey (optional)
1 t balsamic Dijon mustard
salt & pepper

In a small jar combine dressing ingredients (olive oil through salt & pepper) and shake well to combine. Taste and add more sweet or more tang, if needed. Add the sliced beets to a small bowl and cover with some of the dressing to marinate for a little bit. Add the prepared greens to a serving bowl and toss with remaining dressing. Scatter marinated beets over top and then top with feta and pecans. Serve with a smile.

chocolate for breakfast: cocoa-coconut granola

2008-05-16T10:24:00.007-07:00

Well, we made it back from our 10 days on the road no worse for wear. Our trip was amazing and I still have a ton more photos to upload onto Flickr. The painted hills in Oregon were beautiful, we had a great warm night of camping in the Washington Okanogan, we drank delicious beer at the Silver Moon Brewery in Bend (and also had some really good Hawaiian beer & my birthday dinner at the Kona Mix Plate)...and then there was Portland! Oh boy, do I love that city. We ate at Pine State Biscuits twice for breakfast, thought we might win at trivia at the Basement Pub (we didn't), played many games of darts at various locales, and drank my favorite beer at Amensia Brewing (their Copacetic IPA, if you must know).

But now I'm back home, the weather in Vancouver is not only sunny but HOT. Hooray! I made this granola a few weeks ago, but like all granola, once it's tightly put away in a cupboard it can last ages. And oh boy, it was the perfect breakfast treat to make a Vancouver homecoming breakfast truly worthwhile. I took Nigella's recipe for cocoa granola and omitted the peanuts (but golly, that sounds good too!) and added coconut and almonds instead. So far I've eaten it with strawberries while the husband enjoyed his with bananas...but the best was scooping up the deliciousness with Granny Smith apple slices. No spoon required! It also helped that I was eating my granola with my favorite store-bought yogurt, Liberté's coconut yogurt. It seriously made the chocolate and coconut in the granola just a bit more special.

While you might think this is a decadent breakfast (and it is), it's also low fat. There's applesauce instead of a lot of oil and if you don't have applesauce on hand, it's really easy to whip some up. This granola was crunchy, sweet (but not tooth-achingly so) and if you wanted to make this all vegan, just sub in some more agave or brown rice syrup to replace the honey. I'll definitely be making this again.

And if you want a bit more reading, why not check out my latest post over at the Food Network Canada blog, Bazaar. It's a post about my favorite Vietnamese sandwich which is found in Vancouver's Chinatown for a mere $3.15. And you can find out just how mis-named this blog really is...do I really like sandwiches? Find out now!

cocoa-coconut granola
1/4 c cocoa
4 1/2 c rolled oats
1 c shredded coconut
1/2 c sunflower seeds
1 c roughly chopped almonds
1 t kosher salt
2 t ground cinnamon
large pinch each nutmeg & cardamom
3/4 c brown sugar
1/3 c agave nectar
1/4 c honey
3/4 c applesauce
2 T olive oil

Preheat oven to 300. In a large bowl, combine all the dry ingredients together. In a small saucepan, heat up agave nectar, honey, apple sauce and olive oil just until extra runny and then pour over dry ingredients. Mix until everything has been coated with the wet sticky stuff. Pour into a large glass baking dish or several walled cookie sheets and place in the oven, turning over occasionally so that everything dries out evenly. After 40 minutes to an hour, remove from oven and cool on counter. Store in a tight lidded container.

going, going, gone...

2008-05-06T08:57:00.003-07:00

Well, I'm off for about 10 days...hooray! While I'm off celebrating my birthday in primitive style (ie. camping), why not enjoy some old gems from my archives? All of these are from my first few months of blogging waaaay back in 2005. Enjoy!

Moroccan Chickpea and Vegetable Stew. This was my very first recipe (but not my first post on this here blog). I didn't have a camera back then, but trust me, it's a good recipe. Actually, it's a bit less freeform which really represents how I cook. Measuring? Me??

Strawberry Shortcake. How can you go wrong? It's spring, get out your strawberries!!

Couscous & Yam Salad. I make this all the time. It's awesome. Again, no photo but you get the idea.

Mint Ice Cream. Oh yeah, it's definitely getting warm out now and ice cream is pretty perfect for this time of year (any time of year, actually). We have an old-fashioned crank ice cream maker that was gifted to us as a wedding present. We make use of it often. It's hard work but the results are worth it.

2 kinds of pre-birthday cupcakes!

2008-05-04T14:16:00.000-07:00

Yesterday I had a little pre-birthday celebration with friends. Since I was going to be out of town on my actual birthday, I held a little fake birthday party last night that involved some yummy Jamaican food (and a whole lotta rum drinks) and a night of shuffleboard and good times at the ol' Legion. A good mix of veterans, hipsters, karaoke, shuffleboard, cheap drinks and good friends equals fun times for all! Of course there were 2 kinds of cupcakes made by yours truly. Cornelius and I strapped 2 containers full of the frosted treats on the back of our bikes and made the short 4 km trek with only a few face-planted cupcakes. I shrieked every time I could see a cupcake bounce up and over whenever Cornelius hit a bump in the road!

And how were the cupcakes? Delicious! I made 2 different kinds–a vegan spicy chocolate cupcake with a fluffy peanut butter frosting and a limoncello & coconut cupcake filled with lemon curd topped with a lemony buttercream. While it was hard to pick which cupcake I liked best, I'm definitely on the side of the lemon filled ones while Cornelius liked the spicy chocolate ones best. My friend Carley however thought they both were the best cupcakes she'd ever eaten. High praise indeed!

More on the spicy chocolate cupcakes below. For the lemon ones, I used a homemade limoncello that I had made to give as gifts at Christmas. I saved a bottle or two for myself, of course. If you don't have lemon liqueur on hand, you could use lemon juice, lemon oil or lemon extract to no ill effects. With the frosting, I'm not one to really measure things out. Just let your tastebuds and the resulting consistency be your guide. Buttercream is really easy to make so take my recipe as a guideline and make it work! The lemon curd was adapted from a recipe by Baking Bites. It was tart, lemony and tasted incredibly fresh. It was the perfect counterbalance to the sweet frosting.

limoncello & coconut cupcakes filled with lemon curd
½ c butter, softened
1 c sugar
2 eggs
1½ cups ap flour
½ c shredded sweetened coconut
lemon zest from 2 lemons
1 t baking powder
¼ t salt
½ c milk
1 t limoncello

low fat lemon curd:
1/3 c fresh lemon juice
2 t fresh lemon zest
5 T sugar
1 large egg, room temperature
1/2 t vanilla extract

limoncello buttercream frosting:
½ c soft butter
3 c powdered sugar
2 t limoncello
2 t lemon juice
1 t vanilla

1. Prepare lemon curd by combining sugar, zest and lemon juice in a small saucepan over medium heat until sugar is dissolved completely. In a medium bowl, beat egg and slowly add lemon mixture in a slow stream over egg, whisking as you go. Whisk for 2 minutes and then strain mixture back into saucepan. Bring to a simmering boil, whisking constantly until thickened. Remove from heat and stir in vanilla. Let cool.

2. In a large bowl, beat sugar and butter until light and fluffy. Beat in eggs one at a time. In a separate bowl, combine flour, coconut, zest, baking powder and salt. Alternate between adding flour mixture to the butter mixture with the milk; adding the flour in 3 separate goes and the milk twice. Spoon into paper-lined muffin tins and bake for 15-18 minutes or until toothpick inserted into the centre comes out clean.

3. When cupcakes are cool, use the cone method to fill them with lemon curd. The cone method involves cutting out a cone shape from the cupcake and filling them space with the curd. Remove the cone from the cut out piece and place the top back on the cupcake. It's easier than it sounds. For a picture description, check out master cupcaker, Chockylit.

4. For the frosting, beat together the butter and sugar until fluffy, add in limoncello, lemon juice and vanilla. Beat until fluffy, adding more sugar a spoonful at a time if needed to get correct consistency. Frost cupcakes and decorate as desired.

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The spicy chocolate cupcakes were just a riff off of the standard wacky (cup)cake recipe that I've made before. I just spiced these up with cinnamon, cayenne and a few other spices and decided to top off the whole thing with a peanut butter frosting. It was a match made in heaven as the spiciness of the cupcake worked deliciously with the fluffy peanut butter. Yummy.

spicy chocolate vegan cupcakes with peanut butter frosting
1½ c ap flour
1/3 c cocoa powder
1 t baking soda
½ t salt
1 t ground cinnamon
¼ t ground nutmeg
¼ t ground ginger
¼ t ground cardamom
1½ t cayenne pepper
1 pinch freshly ground black pepper
1 c sugar
½ c canola oil
1 c cold coffee
2 t vanilla extract
2 T vinegar

peanut butter frosting:
2 T peanut butter
1 T agave syrup
½ c Earth Balance (or other vegan margarine)
2 c powdered sugar
1 t vanilla

Preheat oven to 350. In a large bowl, combine all the dry ingredients together from the flour to the sugar. In another bowl, whisk together the coffee, oil and vanilla. Dump the dry ingredients into the wet ones and mix until combined. Stir in the vinegar until the vinegar combines with everything. You'll see streaks from the vinegar which means the magic is working. Pour into paper-lined muffin tins and bake for 15-18 minutes or until toothpick inserted in center comes out clean. Cool on wire rack.

In a small saucepan, melt peanut butter and agave syrup over medium heat. Remove to cool slightly. Using a mixer, briskly beat margarine and sugar together until fluffy. Add in peanut butter mixture and vanilla. If necessary, whisk in more sugar to stiffen or some soy milk to thin slightly. Once the consistency is ideal and your cupcakes are completely cool, frost and decorate cupcakes.

tart it up: simple tomato phyllo tart

2008-05-02T08:58:00.006-07:00

A few months ago I bought some phyllo dough with the intention of creating something fantastic out of it. It languished in my freezer for quite a while before a near-empty fridge made the decision for me that it was time to play with that phyllo pastry. So with a bit of store bought pesto, a couple of beautiful looking tomatoes and more olive oil than I cared to admit, I turned that phyllo into a pretty stunning tomato tart.

Phyllo has a bad rap, but I'm here to dispel the myth. It's not hard to work with it. Really. Repeat it 5 times. Trust me. All you need to have a successful go is a damp tea towel and a bowl of olive oil–plus a pastry brush. Phyllo is thin and brittle and tears like a mofo but don't sweat it if your sheet of phyllo rips in two. No one is going to notice once it bakes up. It's very forgiving that way. However, phyllo does dry out quickly which is the reason for the damp towel, so cover up what sheets you aren't currently slathering olive oil onto and you'll do just fine.

As for my tomato tart? Totally impressive in taste and appearance. Cornelius wondered why I called it a tart when he figured it should be called a pizza. Whatever, I'm being fancy so tart trumps pizza. Serve this for guests and they'll think you pulled out all the stops, so just bow and accept your accolades. I just made it on a Sunday night when it was just the two of us watching a movie (Zodiac, btw, which was sooooo beautiful in terms of lighting and camera work and made me swoon, as did my eternal crush, Mark Ruffalo).

One more thing totally food unrelated, next week, I'll be taking a little birthday road trip to the wilds of central and north eastern Oregon. We'll be around Bend, the John Day area and the painted hills for some camping and hiking. If anyone has any good food recommendations or cute towns or great thrift shops we must stop at, fill me in! We'll also head to my favorite city, Portland, for a couple days as well. Send me your recommendations please!!

tomato phyllo tart
6-8 sheets of phyllo dough, defrosted if frozen
1/3 c really good olive oil
3 T pesto
4 farm fresh tomatoes, sliced thin
1 small red onion, sliced thin
3 cloves garlic, sliced thin
1 bocconcini, sliced thin
1/3 c parmesan cheese
1/3 c fresh parsley, chopped

1. Preheat oven to 400 degrees. Prep your work area by making sure you have got your olive oil and pastry brush at hand. Oil up the bottom and sides of a baking sheet and then rinse a clean tea towel and squeeze it dry. Open up the phyllo package and unroll the sheets of dough. Remove 1 sheet and then immediately cover with damp towel. Place sheet on baking tray and brush with olive oil. Repeat until you have several layers for the base and create a rim along the sides by folding over the edges slightly. Wrap up tightly any unused portions of phyllo and return to the fridge for another use.

2. With the same brush used for the olive oil, brush on the pesto into an even, thin layer. Layer tomatoes over the pastry, followed by the onions and then sprinkle on the garlic. Add the bocconcini and parmesan and then top with parsley.

3. Bake in oven for 25 minutes or until the phyllo turns golden and crispy. Remove and let sit for 5 minutes, then cut into squares.

100 breakfast proof: pina colada fruit salad

2008-04-28T11:17:00.008-07:00

Pineapples are one of my favorite fruits. I love them plain, grilled or shoved into a burger. It doesn't take much to transform the pineapple into something special. When we were couch-surfing in Utrecht last September, our hosts had served pineapple tossed with fresh mint. That's it. It was a very memorable end to a great evening.

This morning I had a small pineapple that I had found on special for 99 cents in Chinatown. I also had some strawberries that were a little past their prime. So I cut them up and created a boozy syrup out of rum and honey and vanilla. A little shredded coconut sprinkled about and it was perfect! It lifted what could have been a ho-hum fruit salad into the realm of fancy pants-ness. The heady scent of rum, vanilla and coconut is seriously intoxicating without being down-right boozy. It definitely made my Monday morning, but it's more suited for a light summer dessert or weekend brunch item. This would be great with waffles, scones or pancakes or tossed with a bit of fresh mint or, oooh, even pistachios! Imagine the pineapple possibilities.

pina colada fruit salad
1 small pineapple, diced
1 basket of strawberries, sliced
3 T unsweetened angel flaked coconut
3 T honey
4 T amber rum (I used my favorite Appleton Estate from Jamaica)
1 t vanilla extract

In a large bowl, whisk together honey, rum and vanilla. Add fruit and coconut and toss. Serve in small bowls.

Want more pineapple recipes? Dig into my archives:
African yam & peanut soup
Ginger pineapple chicken
Jerk chicken pineapple skewers
Pineapple baked beans
Pineapple-coconut vegetable curry
Strawberry-pineapple popsicles